Looking After Yourself – Eating Well
CarerLinks Carer Portal
Supporting Carers to Live Well
Having Food or Meals Delivered
One way of getting healthy food to you if you find it hard to get out is by putting in an online grocery order. The food will get delivered straight to your house without you having to leave.
Another way you can have food delivered to you is through your local authority. Some areas provide meals to those who are eligible – to find out if you qualify visit the GOV website here.
Talking To Your GP
If you feel as though your health is worsening or you’re worried about your eating you can speak to your GP. It is important that you explain that you’re a carer when you go for your appointments.